Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,049.5 mg |
| Potassium | 72.3 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 9.5 g |
| Protein | 22.6 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.2 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 11.0 % |
| Magnesium | 1.6 % |
| Manganese | 3.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.5 % |
| Selenium | 2.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey sloppy joes
View the full Turkey sloppy joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey sloppy joes
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
40 calories of Ketchup, Heinz, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.32 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Turkey sloppy joes
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
40 calories of Ketchup, Heinz, (2 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.32 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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