Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 324.9
Total Fat 17.2 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.2 g
Cholesterol 67.5 mg
Sodium 425.7 mg
Potassium 466.6 mg
Total Carbohydrate 23.4 g
Dietary Fiber 4.5 g
Sugars 0.9 g
Protein 19.4 g
Vitamin A 22.5 %
Vitamin B-12 6.0 %
Vitamin B-6 13.4 %
Vitamin C 16.4 %
Vitamin D 0.7 %
Vitamin E 3.0 %
Calcium 23.4 %
Copper 12.3 %
Folate 18.2 %
Iron 12.4 %
Magnesium 11.6 %
Manganese 13.4 %
Niacin 12.0 %
Pantothenic Acid 7.4 %
Phosphorus 27.5 %
Riboflavin 14.5 %
Selenium 25.8 %
Thiamin 7.5 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sante Fe Rice and Beans with Ground Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sante Fe Rice and Beans with Ground Chicken

91 calories of Cheddar Cheese, (0.20 cup, shredded)

78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)

58 calories of Sour Cream, (0.10 cup)

38 calories of Basmati Rice Medley-Trader Joe's, (0.20 cup)

35 calories of Beans, pinto, (0.15 cup)

13 calories of Yellow Sweet Corn, Canned, (0.10 cup)

7 calories of Salsa, (0.10 cup)

4 calories of Zucchini, (0.15 cup, sliced)

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Green Chillies 1 can 8oz (224gr), (22.40 gram(s))

3 calories of Onions, raw, (0.10 small)


No nutrition or calorie comments found.