Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.7 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 97.4 mg |
| Sodium | 111.0 mg |
| Potassium | 149.8 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.6 g |
| Protein | 21.5 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 92.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 10.9 % |
| Calcium | 2.9 % |
| Copper | 6.1 % |
| Folate | 4.0 % |
| Iron | 11.8 % |
| Magnesium | 6.6 % |
| Manganese | 12.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.5 % |
| Riboflavin | 6.1 % |
| Selenium | 0.7 % |
| Thiamin | 2.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Turkey Burgers - Double Batch, makes 12
View the full Ranch Turkey Burgers - Double Batch, makes 12 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Turkey Burgers - Double Batch, makes 12
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
44 calories of Almonds, (0.08 cup, ground)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kraft Fat Free Ranch Salad Dressing, (0.17 tbsp)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
Calories per serving of Ranch Turkey Burgers - Double Batch, makes 12
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
44 calories of Almonds, (0.08 cup, ground)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kraft Fat Free Ranch Salad Dressing, (0.17 tbsp)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
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