Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 16.7 mg |
| Sodium | 121.7 mg |
| Potassium | 260.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.1 g |
| Protein | 9.9 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 42.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.1 % |
| Calcium | 22.2 % |
| Copper | 2.8 % |
| Folate | 4.9 % |
| Iron | 7.0 % |
| Magnesium | 5.3 % |
| Manganese | 3.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 16.4 % |
| Riboflavin | 11.6 % |
| Selenium | 5.4 % |
| Thiamin | 3.7 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta salad with cheddar and dill
View the full Pasta salad with cheddar and dill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta salad with cheddar and dill
76 calories of 365 Organic Whole Wheat Penne Pasta, (0.25 cup)
48 calories of Cheddar Cheese, (0.09 cup, diced)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
1 calories of Lemons, (0.06 fruit without seeds)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
Calories per serving of Pasta salad with cheddar and dill
76 calories of 365 Organic Whole Wheat Penne Pasta, (0.25 cup)
48 calories of Cheddar Cheese, (0.09 cup, diced)
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
5 calories of Sweet peppers (bell), (0.13 cup, chopped)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
1 calories of Lemons, (0.06 fruit without seeds)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
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