Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.7 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 377.6 mg |
| Sodium | 558.3 mg |
| Potassium | 270.7 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.6 g |
| Protein | 33.9 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 22.6 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.5 % |
| Vitamin E | 0.3 % |
| Calcium | 19.5 % |
| Copper | 0.0 % |
| Folate | 12.0 % |
| Iron | 8.7 % |
| Magnesium | 1.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 31.3 % |
| Riboflavin | 28.7 % |
| Selenium | 0.1 % |
| Thiamin | 2.6 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb, high protein Crepes
View the full Low Carb, high protein Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb, high protein Crepes
144 calories of Egg, fresh, whole, raw, (2 large)
60 calories of Plant Fusion protein powder, (1 tbsp)
35 calories of Oikos Organic Greek Yogurt, Plain, (2.60 oz)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Egg white, fresh, (1 large)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Low Carb, high protein Crepes
144 calories of Egg, fresh, whole, raw, (2 large)
60 calories of Plant Fusion protein powder, (1 tbsp)
35 calories of Oikos Organic Greek Yogurt, Plain, (2.60 oz)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Egg white, fresh, (1 large)
1 calories of Baking Powder, (0.25 tsp)
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