Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 309.9
Total Fat 11.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.8 g
Cholesterol 188.2 mg
Sodium 1,004.5 mg
Potassium 770.2 mg
Total Carbohydrate 29.5 g
Dietary Fiber 2.2 g
Sugars 1.6 g
Protein 21.2 g
Vitamin A 8.0 %
Vitamin B-12 15.3 %
Vitamin B-6 30.2 %
Vitamin C 29.5 %
Vitamin D 4.6 %
Vitamin E 3.7 %
Calcium 10.8 %
Copper 17.6 %
Folate 8.4 %
Iron 11.4 %
Magnesium 12.6 %
Manganese 12.0 %
Niacin 24.5 %
Pantothenic Acid 14.1 %
Phosphorus 35.0 %
Riboflavin 23.6 %
Selenium 33.5 %
Thiamin 44.1 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GERMAN PIZZA

View the full GERMAN PIZZA Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GERMAN PIZZA

106 calories of Ham, regular (11% fat), (0.43 cup, diced)

103 calories of Baked Potato (baked potatoes), (0.71 potato (2-1/3" x 4-3/4"))

51 calories of Egg, fresh, whole, raw, (0.71 large)

27 calories of Cheddar or Colby Cheese, Low Fat, (0.14 cup, shredded)

9 calories of Stewed Tomatoes, (0.14 cup)

5 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.14 serving)

3 calories of Onions, raw, (0.07 cup, sliced)


No nutrition or calorie comments found.