Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.6 | Total Fat | 26.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 17.7 g |
| Cholesterol | 39.8 mg |
| Sodium | 914.9 mg |
| Potassium | 519.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.3 g |
| Protein | 14.4 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 39.3 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 2.7 % |
| Copper | 7.3 % |
| Folate | 10.8 % |
| Iron | 14.1 % |
| Magnesium | 7.3 % |
| Manganese | 10.8 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 16.7 % |
| Riboflavin | 12.5 % |
| Selenium | 21.1 % |
| Thiamin | 15.0 % |
| Zinc | 26.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pixie Stew
View the full Pixie Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pixie Stew
191 calories of Olive Oil, (0.10 cup)
88 calories of Beef chuck, (0.14 lb)
46 calories of Flour, white, (0.10 cup)
28 calories of Red Potato, (40 grams)
14 calories of beef boullion mccormick per cube, (5.06 gram(s))
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Celery, cooked, (0.20 stalks)
Calories per serving of Pixie Stew
191 calories of Olive Oil, (0.10 cup)
88 calories of Beef chuck, (0.14 lb)
46 calories of Flour, white, (0.10 cup)
28 calories of Red Potato, (40 grams)
14 calories of beef boullion mccormick per cube, (5.06 gram(s))
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Celery, cooked, (0.20 stalks)
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