Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 40.8 mg |
| Sodium | 231.6 mg |
| Potassium | 225.8 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.5 g |
| Protein | 13.4 g |
| Vitamin A | 81.4 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.7 % |
| Copper | 3.7 % |
| Folate | 4.6 % |
| Iron | 7.7 % |
| Magnesium | 2.8 % |
| Manganese | 9.1 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.3 % |
| Selenium | 1.7 % |
| Thiamin | 4.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey sheperds pie
View the full Ground Turkey sheperds pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey sheperds pie
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
70 calories of Idaho spuds , prepared, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Peas, frozen, (0.06 cup)
3 calories of Onions, raw, (0.06 large)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
Calories per serving of Ground Turkey sheperds pie
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
70 calories of Idaho spuds , prepared, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
7 calories of Peas, frozen, (0.06 cup)
3 calories of Onions, raw, (0.06 large)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
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