Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 15.6 mg |
| Sodium | 307.0 mg |
| Potassium | 123.0 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.2 g |
| Protein | 4.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 0.6 % |
| Copper | 4.1 % |
| Folate | 1.6 % |
| Iron | 2.2 % |
| Magnesium | 2.0 % |
| Manganese | 3.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.9 % |
| Riboflavin | 2.5 % |
| Selenium | 6.5 % |
| Thiamin | 5.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brocolli Bacon Salad
View the full Brocolli Bacon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brocolli Bacon Salad
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
47 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.33 tbsp)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Best Choice Broccoli Florets, (0.50 cup)
13 calories of Sunflower Seeds, without salt, (0.08 oz)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
Calories per serving of Brocolli Bacon Salad
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
47 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.33 tbsp)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Best Choice Broccoli Florets, (0.50 cup)
13 calories of Sunflower Seeds, without salt, (0.08 oz)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Balsamic Vinegar, (0.17 tbsp)
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