Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,589.4
Total Fat 46.0 g
Saturated Fat 15.4 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 21.5 g
Cholesterol 106.3 mg
Sodium 3,548.1 mg
Potassium 1,421.2 mg
Total Carbohydrate 229.3 g
Dietary Fiber 15.8 g
Sugars 3.0 g
Protein 60.3 g
Vitamin A 25.1 %
Vitamin B-12 13.0 %
Vitamin B-6 61.0 %
Vitamin C 53.1 %
Vitamin D 1.1 %
Vitamin E 16.7 %
Calcium 20.8 %
Copper 63.5 %
Folate 135.3 %
Iron 84.2 %
Magnesium 37.6 %
Manganese 127.4 %
Niacin 155.5 %
Pantothenic Acid 32.0 %
Phosphorus 82.2 %
Riboflavin 83.2 %
Selenium 163.4 %
Thiamin 151.5 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada

View the full Chicken Enchilada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada

956 calories of Flour Tortillas, (6 tortilla (approx 7-8" dia))

228 calories of Flour, white, (0.50 cup)

200 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (2 serving)

129 calories of Chicken Breast (cooked), no skin, roasted, (1.50 unit (yield from 1 lb ready-to-cook chicken))

61 calories of Onions, raw, (1 cup, chopped)

14 calories of Jalapeno Peppers, (0.50 cup, sliced)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

6 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (10 mL)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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