Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 67.3 mg |
| Sodium | 189.3 mg |
| Potassium | 136.3 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 6.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 3.6 % |
| Vitamin E | 1.6 % |
| Calcium | 3.0 % |
| Copper | 5.1 % |
| Folate | 11.8 % |
| Iron | 7.1 % |
| Magnesium | 4.4 % |
| Manganese | 17.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.9 % |
| Selenium | 2.3 % |
| Thiamin | 1.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Falafel patties
View the full Falafel patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Falafel patties
66 calories of Chickpeas (garbanzo beans), (0.23 cup)
26 calories of Egg, fresh, whole, raw, (0.36 large)
24 calories of Gluten Free Oat Flour, (0.05 cup)
21 calories of Olive Oil, (0.18 tbsp)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Cumin seed, (0.09 tsp)
0 calories of Lemon Juice, (0.18 wedge yields)
0 calories of Coriander leaf, dried, (0.09 tsp)
0 calories of Parsley, (0.36 sprigs)
Calories per serving of Falafel patties
66 calories of Chickpeas (garbanzo beans), (0.23 cup)
26 calories of Egg, fresh, whole, raw, (0.36 large)
24 calories of Gluten Free Oat Flour, (0.05 cup)
21 calories of Olive Oil, (0.18 tbsp)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Cumin seed, (0.09 tsp)
0 calories of Lemon Juice, (0.18 wedge yields)
0 calories of Coriander leaf, dried, (0.09 tsp)
0 calories of Parsley, (0.36 sprigs)
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