Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.0 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 197.9 mg |
| Sodium | 662.2 mg |
| Potassium | 778.9 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.1 g |
| Protein | 70.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 81.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 2.8 % |
| Vitamin E | 2.0 % |
| Calcium | 5.6 % |
| Copper | 6.8 % |
| Folate | 7.2 % |
| Iron | 14.7 % |
| Magnesium | 21.1 % |
| Manganese | 6.2 % |
| Niacin | 166.1 % |
| Pantothenic Acid | 24.3 % |
| Phosphorus | 59.6 % |
| Riboflavin | 19.4 % |
| Selenium | 78.4 % |
| Thiamin | 17.8 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bang Bang Chicken
View the full Bang Bang Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bang Bang Chicken
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
27 calories of Flour, white, (0.06 cup)
13 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Skim Milk, (0.06 cup)
3 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.63 serving)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Basil, (0.13 leaves)
0 calories of Salt, (0.13 tsp)
Calories per serving of Bang Bang Chicken
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
27 calories of Flour, white, (0.06 cup)
13 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Skim Milk, (0.06 cup)
3 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.63 serving)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Basil, (0.13 leaves)
0 calories of Salt, (0.13 tsp)
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