Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 374.4
Total Fat 21.7 g
Saturated Fat 6.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 11.0 g
Cholesterol 72.6 mg
Sodium 961.2 mg
Potassium 901.2 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.4 g
Sugars 4.9 g
Protein 26.2 g
Vitamin A 20.7 %
Vitamin B-12 14.1 %
Vitamin B-6 29.1 %
Vitamin C 2.6 %
Vitamin D 7.9 %
Vitamin E 6.0 %
Calcium 17.3 %
Copper 4.0 %
Folate 3.2 %
Iron 7.0 %
Magnesium 8.4 %
Manganese 1.3 %
Niacin 28.5 %
Pantothenic Acid 10.7 %
Phosphorus 29.5 %
Riboflavin 25.3 %
Selenium 52.1 %
Thiamin 62.0 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Ranch Pork Chops

View the full Creamy Ranch Pork Chops Recipe & Instructions
Submitted by: TAPPINCHUCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Ranch Pork Chops

210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)

60 calories of Olive Oil, (0.50 tbsp)

53 calories of Low Fat Cream of Mushroom Soup, (0.38 cup)

25 calories of Milk, 1%, (0.25 cup)

20 calories of Hidden Valley Ranch Seasoning Packet, (2 tsp)

5 calories of Paprika, (0.25 tbsp)


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