Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 384.3 mg |
| Potassium | 171.9 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.5 g |
| Protein | 5.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.3 % |
| Copper | 11.6 % |
| Folate | 14.9 % |
| Iron | 9.3 % |
| Magnesium | 7.4 % |
| Manganese | 28.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 11.1 % |
| Riboflavin | 3.2 % |
| Selenium | 3.6 % |
| Thiamin | 5.9 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Red Pepper Dip
View the full Greek Red Pepper Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Red Pepper Dip
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
29 calories of Tahini, (0.33 tbsp)
3 calories of Trader Joe's Fire Roasted Red Peppers, (0.06 cup)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Garlic, (0.33 clove)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Oregano, dried leaves, (0.04 tsp)
0 calories of Kosher Salt, (0.02 tsp)
Calories per serving of Greek Red Pepper Dip
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
29 calories of Tahini, (0.33 tbsp)
3 calories of Trader Joe's Fire Roasted Red Peppers, (0.06 cup)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Garlic, (0.33 clove)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Oregano, dried leaves, (0.04 tsp)
0 calories of Kosher Salt, (0.02 tsp)
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