Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 3.2 mg |
| Sodium | 339.0 mg |
| Potassium | 192.0 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.8 g |
| Protein | 2.8 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 7.1 % |
| Vitamin D | 4.5 % |
| Vitamin E | 1.6 % |
| Calcium | 6.0 % |
| Copper | 1.9 % |
| Folate | 4.6 % |
| Iron | 2.3 % |
| Magnesium | 3.7 % |
| Manganese | 4.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.9 % |
| Selenium | 3.3 % |
| Thiamin | 3.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in POTATO CORN CHOWDER
View the full POTATO CORN CHOWDER Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of POTATO CORN CHOWDER
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
17 calories of Olive Oil, (0.14 tbsp)
14 calories of Milk, 1%, (0.14 cup)
11 calories of Sliced White Potatoes in Can, (0.14 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
1 calories of Celery, raw, (0.07 cup, diced)
Calories per serving of POTATO CORN CHOWDER
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
17 calories of Olive Oil, (0.14 tbsp)
14 calories of Milk, 1%, (0.14 cup)
11 calories of Sliced White Potatoes in Can, (0.14 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)
1 calories of Celery, raw, (0.07 cup, diced)
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