Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 9.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 302.8 mg |
| Potassium | 106.1 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 0.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.0 % |
| Copper | 0.9 % |
| Folate | 4.7 % |
| Iron | 1.7 % |
| Magnesium | 1.5 % |
| Manganese | 3.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Poppers
View the full Cauliflower Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Poppers
9 calories of Cauliflower, raw, (0.13 head, small (4" dia))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.13 serving)
0 calories of Salt, (0.13 tsp)
Calories per serving of Cauliflower Poppers
9 calories of Cauliflower, raw, (0.13 head, small (4" dia))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.13 serving)
0 calories of Salt, (0.13 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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