Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 71.3 mg |
| Sodium | 257.2 mg |
| Potassium | 152.3 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.1 g |
| Protein | 23.4 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 38.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.7 % |
| Calcium | 3.8 % |
| Copper | 2.9 % |
| Folate | 4.3 % |
| Iron | 13.4 % |
| Magnesium | 2.2 % |
| Manganese | 2.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.3 % |
| Riboflavin | 10.8 % |
| Selenium | 9.6 % |
| Thiamin | 3.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf (Ellie Krieger)
View the full Turkey Meatloaf (Ellie Krieger) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf (Ellie Krieger)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Ketchup, Heinz, (0.67 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of worcestershire sauce, (0.33 tsp)
Calories per serving of Turkey Meatloaf (Ellie Krieger)
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Ketchup, Heinz, (0.67 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of worcestershire sauce, (0.33 tsp)
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