Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.2 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.2 mg |
| Sodium | 644.2 mg |
| Potassium | 51.8 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 24.7 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.0 % |
| Calcium | 0.5 % |
| Copper | 0.2 % |
| Folate | 3.8 % |
| Iron | 11.5 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 12.5 % |
| Selenium | 5.6 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lipton Beefy Onion Superior Meatloaf (Modifed using Turkey Burger)
View the full Lipton Beefy Onion Superior Meatloaf (Modifed using Turkey Burger) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lipton Beefy Onion Superior Meatloaf (Modifed using Turkey Burger)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
32 calories of 4C Whole Wheat Bread Crumbs Seasoned (1/3C), (0.29 serving)
13 calories of Lipton Beefy Onion Soup Mix Packet (1 pkt), (0.50 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
8 calories of Ketchup, Heinz, (0.38 tbsp)
Calories per serving of Lipton Beefy Onion Superior Meatloaf (Modifed using Turkey Burger)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
32 calories of 4C Whole Wheat Bread Crumbs Seasoned (1/3C), (0.29 serving)
13 calories of Lipton Beefy Onion Soup Mix Packet (1 pkt), (0.50 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
8 calories of Ketchup, Heinz, (0.38 tbsp)
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