Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 197.2
Total Fat 3.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 73.5 mg
Sodium 210.9 mg
Potassium 684.7 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.1 g
Sugars 3.0 g
Protein 34.1 g
Vitamin A 8.9 %
Vitamin B-12 10.5 %
Vitamin B-6 40.6 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 7.3 %
Copper 15.6 %
Folate 4.6 %
Iron 18.0 %
Magnesium 19.7 %
Manganese 26.9 %
Niacin 75.1 %
Pantothenic Acid 13.0 %
Phosphorus 36.0 %
Riboflavin 12.7 %
Selenium 34.3 %
Thiamin 9.2 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Curried Yogurt with Chicken

View the full Healthy Curried Yogurt with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Curried Yogurt with Chicken

153 calories of Chicken Breast (cooked), no skin, roasted, (126.67 grams)

14 calories of Coconut Milk (Silk), (0.17 cup)

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

11 calories of Tomato Paste, (0.08 can (6 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon Juice, (0.17 lemon yields)

1 calories of Paprika, (0.17 tsp)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

0 calories of Ginger Root, (0.17 tsp)


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