Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 260.8 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 30.3 mg |
Sodium | 535.1 mg |
Potassium | 513.1 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 4.7 g |
Sugars | 1.0 g |
Protein | 14.7 g |
Vitamin A | 13.9 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 23.2 % |
Vitamin C | 32.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 17.3 % |
Copper | 16.3 % |
Folate | 18.1 % |
Iron | 11.3 % |
Magnesium | 13.0 % |
Manganese | 23.1 % |
Niacin | 29.0 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 22.2 % |
Riboflavin | 10.3 % |
Selenium | 15.5 % |
Thiamin | 11.2 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Tacos
View the full Mexican Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Tacos
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
51 calories of White Rice, long grain, cooked, (0.25 cup)
40 calories of Cheese, Lucerne Shredded 2% Mexican Blend (1/4 c), (14 gram)
38 calories of Avocados, California (Haas), (0.10 cup, pureed)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Sour Cream, reduced fat, (1 tbsp)
15 calories of Salsa, (0.20 cup)
5 calories of Summer Squash, (0.25 cup, sliced)
3 calories of Green Chili Peppers, canned, (0.10 cup)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
Calories per serving of Mexican Chicken Tacos
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
51 calories of White Rice, long grain, cooked, (0.25 cup)
40 calories of Cheese, Lucerne Shredded 2% Mexican Blend (1/4 c), (14 gram)
38 calories of Avocados, California (Haas), (0.10 cup, pureed)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Sour Cream, reduced fat, (1 tbsp)
15 calories of Salsa, (0.20 cup)
5 calories of Summer Squash, (0.25 cup, sliced)
3 calories of Green Chili Peppers, canned, (0.10 cup)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
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