Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.5
Total Fat 6.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 79.6 mg
Sodium 203.5 mg
Potassium 148.3 mg
Total Carbohydrate 20.4 g
Dietary Fiber 0.4 g
Sugars 6.5 g
Protein 12.2 g
Vitamin A 9.2 %
Vitamin B-12 6.3 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 19.4 %
Copper 3.5 %
Folate 6.8 %
Iron 5.4 %
Magnesium 4.4 %
Manganese 4.5 %
Niacin 2.6 %
Pantothenic Acid 4.7 %
Phosphorus 20.8 %
Riboflavin 14.2 %
Selenium 14.9 %
Thiamin 4.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Tiramisu

View the full Light Tiramisu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Tiramisu

78 calories of Ricotta Cheese, part skim milk, (2 oz)

60 calories of LadyFinger Cookies, (1.50 ladyfinger)

23 calories of Granulated Sugar, (0.03 cup)

15 calories of Cream Cheese, Fat Free, (15.63 grams)

8 calories of Vodka, (0.13 fl oz)

6 calories of Egg white, fresh, (0.38 large)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)

0 calories of Regular Coffee, brewed from grounds, (0.19 cup (8 fl oz))


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