Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 517.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 109.5 mg |
| Sodium | 2,770.1 mg |
| Potassium | 564.2 mg |
| Total Carbohydrate | 62.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 37.0 g |
| Protein | 48.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 54.6 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 13.2 % |
| Copper | 6.7 % |
| Folate | 3.2 % |
| Iron | 12.5 % |
| Magnesium | 15.5 % |
| Manganese | 30.6 % |
| Niacin | 106.5 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 37.8 % |
| Riboflavin | 10.9 % |
| Selenium | 48.4 % |
| Thiamin | 12.3 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caribbean Chicken Tacos
View the full Caribbean Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caribbean Chicken Tacos
229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)
144 calories of Caribbean Jerk Marinade (Lawry's), (4.80 tbsp)
120 calories of Guerrero 6 inch 100% Whole Wheat Flour Tortilla (1 tortilla serving), (1 serving)
30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
5 calories of Onions, raw, (0.20 small)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of Caribbean Chicken Tacos
229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)
144 calories of Caribbean Jerk Marinade (Lawry's), (4.80 tbsp)
120 calories of Guerrero 6 inch 100% Whole Wheat Flour Tortilla (1 tortilla serving), (1 serving)
30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
5 calories of Onions, raw, (0.20 small)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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