Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 261.1
Total Fat 15.8 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 78.1 mg
Potassium 590.3 mg
Total Carbohydrate 32.1 g
Dietary Fiber 3.3 g
Sugars 18.1 g
Protein 2.0 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.3 %
Vitamin C 18.2 %
Vitamin D 12.5 %
Vitamin E 26.8 %
Calcium 11.0 %
Copper 7.8 %
Folate 6.0 %
Iron 5.8 %
Magnesium 12.3 %
Manganese 14.8 %
Niacin 3.7 %
Pantothenic Acid 3.3 %
Phosphorus 8.8 %
Riboflavin 7.0 %
Selenium 1.8 %
Thiamin 3.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo shake

View the full Paleo shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo shake

117 calories of Coconut Oil, (1 tbsp)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)

5 calories of Coconut Milk (Silk), (1 tbsp)


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