Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,279.5 mg |
| Potassium | 835.3 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.7 g |
| Protein | 33.6 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 52.5 % |
| Vitamin C | 112.8 % |
| Vitamin D | 11.4 % |
| Vitamin E | 10.6 % |
| Calcium | 6.6 % |
| Copper | 20.4 % |
| Folate | 31.9 % |
| Iron | 13.4 % |
| Magnesium | 26.2 % |
| Manganese | 58.5 % |
| Niacin | 86.4 % |
| Pantothenic Acid | 27.6 % |
| Phosphorus | 43.4 % |
| Riboflavin | 30.5 % |
| Selenium | 52.5 % |
| Thiamin | 19.6 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in insanity Chicken Stir-Fry w/ Broccoli, Mushrooms no snow peas
View the full insanity Chicken Stir-Fry w/ Broccoli, Mushrooms no snow peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of insanity Chicken Stir-Fry w/ Broccoli, Mushrooms no snow peas
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
108 calories of Brown Rice, long grain, (0.50 cup)
35 calories of Broccoli, cooked, (100 grams)
13 calories of Mushrooms, fresh, (60 grams)
6 calories of Soy Sauce, (2 tsp)
5 calories of Knorr Chicken Bouillon, (1 tsp)
Calories per serving of insanity Chicken Stir-Fry w/ Broccoli, Mushrooms no snow peas
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
108 calories of Brown Rice, long grain, (0.50 cup)
35 calories of Broccoli, cooked, (100 grams)
13 calories of Mushrooms, fresh, (60 grams)
6 calories of Soy Sauce, (2 tsp)
5 calories of Knorr Chicken Bouillon, (1 tsp)
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