Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 64.8 mg |
| Sodium | 3,586.1 mg |
| Potassium | 886.7 mg |
| Total Carbohydrate | 65.0 g |
| Dietary Fiber | 10.5 g |
| Sugars | 14.9 g |
| Protein | 32.7 g |
| Vitamin A | 27.3 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 40.1 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 9.5 % |
| Copper | 17.6 % |
| Folate | 16.9 % |
| Iron | 27.4 % |
| Magnesium | 16.6 % |
| Manganese | 52.1 % |
| Niacin | 83.3 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 37.3 % |
| Riboflavin | 16.6 % |
| Selenium | 41.9 % |
| Thiamin | 17.1 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Curry
View the full Japanese Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Curry
129 calories of Chicken Breast (cooked), no skin, roasted, (1.50 unit (yield from 1 lb ready-to-cook chicken))
100 calories of Golden Yellow Potatoe, (1 serving)
59 calories of Flour, white, (0.13 cup)
48 calories of Apple, Gala (medium), (0.50 serving)
40 calories of Olive Oil, (1 1tsp)
29 calories of Onions, raw, (0.50 large)
20 calories of Curry powder, (1 tbsp)
10 calories of Ketchup, Heinz, (0.50 tbsp)
6 calories of Chicken Broth, (0.50 can (10.75 oz))
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
3 calories of Curry Powder, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Baby Carrots, raw, (0.50 large)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (4 serving)
Calories per serving of Japanese Curry
129 calories of Chicken Breast (cooked), no skin, roasted, (1.50 unit (yield from 1 lb ready-to-cook chicken))
100 calories of Golden Yellow Potatoe, (1 serving)
59 calories of Flour, white, (0.13 cup)
48 calories of Apple, Gala (medium), (0.50 serving)
40 calories of Olive Oil, (1 1tsp)
29 calories of Onions, raw, (0.50 large)
20 calories of Curry powder, (1 tbsp)
10 calories of Ketchup, Heinz, (0.50 tbsp)
6 calories of Chicken Broth, (0.50 can (10.75 oz))
5 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.25 serving)
3 calories of Curry Powder, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
2 calories of Baby Carrots, raw, (0.50 large)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (4 serving)
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