Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.5 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 181.0 mg |
| Potassium | 794.3 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 9.5 g |
| Sugars | 0.2 g |
| Protein | 60.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.2 % |
| Copper | 0.8 % |
| Folate | 1.4 % |
| Iron | 11.3 % |
| Magnesium | 1.1 % |
| Manganese | 7.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.9 % |
| Selenium | 0.6 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dukan stuffing
View the full Dukan stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dukan stuffing
220 calories of Tilapia filet, raw, (8 oz)
140 calories of oatbran, (2 oz)
17 calories of Egg white, large, (1 serving)
4 calories of Parsley, dried, (1 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
Calories per serving of Dukan stuffing
220 calories of Tilapia filet, raw, (8 oz)
140 calories of oatbran, (2 oz)
17 calories of Egg white, large, (1 serving)
4 calories of Parsley, dried, (1 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
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