Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.9 mg |
| Sodium | 233.9 mg |
| Potassium | 66.9 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.3 g |
| Protein | 1.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.2 % |
| Calcium | 8.7 % |
| Copper | 1.1 % |
| Folate | 0.4 % |
| Iron | 2.7 % |
| Magnesium | 1.1 % |
| Manganese | 6.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Muffins
View the full Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Muffins
13 calories of Raisins, (0.03 cup (not packed))
10 calories of Applesauce, sweetened, (0.05 cup)
8 calories of Milk, 1%, (0.08 cup)
3 calories of Egg white, fresh, (0.20 large)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Splenda, (0.80 tsp)
Calories per serving of Oatmeal Muffins
13 calories of Raisins, (0.03 cup (not packed))
10 calories of Applesauce, sweetened, (0.05 cup)
8 calories of Milk, 1%, (0.08 cup)
3 calories of Egg white, fresh, (0.20 large)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Splenda, (0.80 tsp)
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