Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 58.9 mg |
| Sodium | 1,066.3 mg |
| Potassium | 478.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 6.7 g |
| Protein | 23.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.2 % |
| Copper | 6.0 % |
| Folate | 3.0 % |
| Iron | 8.1 % |
| Magnesium | 9.0 % |
| Manganese | 4.4 % |
| Niacin | 54.5 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 20.3 % |
| Riboflavin | 6.5 % |
| Selenium | 24.5 % |
| Thiamin | 6.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Salsa Chicken
View the full Creamy Salsa Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Salsa Chicken
113 calories of Chicken Breast (cooked), no skin, roasted, (3.30 ounces)
22 calories of *98% fat free cream of mushroom soup, (0.16 cup)
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
19 calories of Publix All Natural Chunky Salsa, Medium, (3.75 tbsp)
14 calories of Stewed Tomatoes, (53.75 grams)
11 calories of Onions, raw, (28.38 grams)
4 calories of Chile Peppers, La Preferida, Mild Green, Diced (30g), (0.75 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Creamy Salsa Chicken
113 calories of Chicken Breast (cooked), no skin, roasted, (3.30 ounces)
22 calories of *98% fat free cream of mushroom soup, (0.16 cup)
22 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.16 cup)
19 calories of Publix All Natural Chunky Salsa, Medium, (3.75 tbsp)
14 calories of Stewed Tomatoes, (53.75 grams)
11 calories of Onions, raw, (28.38 grams)
4 calories of Chile Peppers, La Preferida, Mild Green, Diced (30g), (0.75 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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