Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 15.0 mg |
| Sodium | 215.8 mg |
| Potassium | 325.9 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.0 g |
| Protein | 8.8 g |
| Vitamin A | 141.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 381.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 32.6 % |
| Copper | 8.6 % |
| Folate | 8.9 % |
| Iron | 6.6 % |
| Magnesium | 14.3 % |
| Manganese | 62.0 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 10.5 % |
| Riboflavin | 3.1 % |
| Selenium | 0.7 % |
| Thiamin | 12.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Rice Stuffed Peppers
View the full Cheesy Rice Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Rice Stuffed Peppers
109 calories of Brown Rice, medium grain, (0.50 cup)
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Cheesy Rice Stuffed Peppers
109 calories of Brown Rice, medium grain, (0.50 cup)
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
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