Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.2 mg |
| Potassium | 309.4 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.8 g |
| Protein | 3.3 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 3.3 % |
| Copper | 15.1 % |
| Folate | 6.1 % |
| Iron | 12.0 % |
| Magnesium | 19.2 % |
| Manganese | 102.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 21.7 % |
| Riboflavin | 5.4 % |
| Selenium | 0.5 % |
| Thiamin | 20.8 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Crisp (low fat/low calorie/ high enjoyment!)
View the full Peach Crisp (low fat/low calorie/ high enjoyment!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Crisp (low fat/low calorie/ high enjoyment!)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
28 calories of Peaches, fresh, (0.83 small (2" dia) (approx 5 per lb))
9 calories of Becel light margerine, (0.50 tsp)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Almonds, (0.01 cup, slivered)
3 calories of Pure Cranberry Juice (not from concentrate/non sweetened), (0.33 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Dried Cherries, (0 cup)
Calories per serving of Peach Crisp (low fat/low calorie/ high enjoyment!)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
28 calories of Peaches, fresh, (0.83 small (2" dia) (approx 5 per lb))
9 calories of Becel light margerine, (0.50 tsp)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Almonds, (0.01 cup, slivered)
3 calories of Pure Cranberry Juice (not from concentrate/non sweetened), (0.33 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Dried Cherries, (0 cup)
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