Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.6 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 94.1 mg |
| Sodium | 1,086.2 mg |
| Potassium | 178.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.7 g |
| Protein | 22.7 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 6.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.2 % |
| Calcium | 14.8 % |
| Copper | 5.5 % |
| Folate | 8.7 % |
| Iron | 17.7 % |
| Magnesium | 5.4 % |
| Manganese | 20.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.9 % |
| Selenium | 11.2 % |
| Thiamin | 14.4 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Meatloaf
View the full Italian Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Pepper, black, (0.33 tbsp)
4 calories of Italian Seasoning: Good Seasons, (0.08 oz)
3 calories of Tomato Sauce, (0.04 cup)
3 calories of Garlic, (0.67 cloves)
0 calories of Salt, (0.17 tsp)
Calories per serving of Italian Turkey Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Pepper, black, (0.33 tbsp)
4 calories of Italian Seasoning: Good Seasons, (0.08 oz)
3 calories of Tomato Sauce, (0.04 cup)
3 calories of Garlic, (0.67 cloves)
0 calories of Salt, (0.17 tsp)
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