Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 146.1 mg |
| Potassium | 270.6 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.6 g |
| Protein | 2.0 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.7 % |
| Copper | 6.2 % |
| Folate | 1.3 % |
| Iron | 3.4 % |
| Magnesium | 11.1 % |
| Manganese | 40.2 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 1.3 % |
| Selenium | 0.1 % |
| Thiamin | 2.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry tomatoes basil & Pine nuts salad
View the full Cherry tomatoes basil & Pine nuts salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry tomatoes basil & Pine nuts salad
55 calories of Pine Nuts, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
1 calories of Basil, (6.25 leaves)
0 calories of Onions, raw, (0.13 slice, thin)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cherry tomatoes basil & Pine nuts salad
55 calories of Pine Nuts, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
1 calories of Basil, (6.25 leaves)
0 calories of Onions, raw, (0.13 slice, thin)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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