Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 173.0 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 352.3 mg |
Potassium | 338.5 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 3.3 g |
Sugars | 0.0 g |
Protein | 4.3 g |
Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 25.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 0.9 % |
Copper | 4.9 % |
Folate | 20.2 % |
Iron | 7.9 % |
Magnesium | 8.3 % |
Manganese | 14.3 % |
Niacin | 9.9 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 10.8 % |
Riboflavin | 7.6 % |
Selenium | 1.6 % |
Thiamin | 3.8 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Corn on the Cob
View the full Grilled Corn on the Cob Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Corn on the Cob
132 calories of Yellow Corn, (1 cup)
39 calories of Olive Oil, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)
Calories per serving of Grilled Corn on the Cob
132 calories of Yellow Corn, (1 cup)
39 calories of Olive Oil, (0.33 tbsp)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)
Calories in Similar Recipes
- Great vegetarian/vegan meal or side dish
- This is easy and delicous.
- If you're trying to "eat your colors", you can't go wrong with this salad!
- Super easy 2 step chicken!
- This is a great crockpot meal or quick meal on the stove. It is full of flavor.
- Cooking Light shrimp / salad recipe, light and delicious. Easy!
- hearty creamy soup
- quick and easy to do with great results!