Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 270.8 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 59.9 mg |
Sodium | 380.8 mg |
Potassium | 429.6 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 2.6 g |
Sugars | 1.3 g |
Protein | 27.2 g |
Vitamin A | 42.6 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 33.4 % |
Vitamin C | 152.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 3.9 % |
Copper | 4.6 % |
Folate | 6.1 % |
Iron | 14.8 % |
Magnesium | 9.1 % |
Manganese | 6.1 % |
Niacin | 56.9 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 21.4 % |
Riboflavin | 7.0 % |
Selenium | 25.9 % |
Thiamin | 6.8 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry - Spicy Thai Chicken, Vegetables and Noodles
View the full Stir Fry - Spicy Thai Chicken, Vegetables and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry - Spicy Thai Chicken, Vegetables and Noodles
120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)
117 calories of Stir Fry Noodles - Diamond Dry, (33.33 gram(s))
21 calories of Canola Oil, (0.17 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Vegetables - Carrots - Match Stix, (0.42 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Sauce - WF Spicy Thai - Stir Fry, (0.33 serving)
Calories per serving of Stir Fry - Spicy Thai Chicken, Vegetables and Noodles
120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)
117 calories of Stir Fry Noodles - Diamond Dry, (33.33 gram(s))
21 calories of Canola Oil, (0.17 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Vegetables - Carrots - Match Stix, (0.42 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Sauce - WF Spicy Thai - Stir Fry, (0.33 serving)
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