Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 15.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 25.5 mg
Potassium 36.0 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 0.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.9 %
Folate 1.6 %
Iron 0.8 %
Magnesium 0.9 %
Manganese 2.9 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 0.3 %
Selenium 1.1 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Oil Hummus

View the full No Oil Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Oil Hummus

10 calories of Chickpeas (garbanzo beans), (8.33 grams)

5 calories of Garlic powder, (0.17 tbsp)

1 calories of Lemon Juice, (0.17 fl oz)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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