Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.5 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 85.6 mg |
| Sodium | 791.9 mg |
| Potassium | 320.1 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 8.2 g |
| Sugars | 3.9 g |
| Protein | 39.3 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 15.7 % |
| Copper | 2.6 % |
| Folate | 1.4 % |
| Iron | 14.2 % |
| Magnesium | 9.4 % |
| Manganese | 2.1 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 29.8 % |
| Riboflavin | 8.5 % |
| Selenium | 32.3 % |
| Thiamin | 5.7 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mexican grilled chicken wrap
View the full mexican grilled chicken wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mexican grilled chicken wrap
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of Flat Out Multi-grain pita, (1 serving)
64 calories of Mexican Cheese, queso anejo, (0.13 cup, crumbled)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
25 calories of brocoslaw, (3 oz)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
2 calories of Chili powder, (0.25 tsp)
1 calories of Lime Juice, (0.02 cup)
Calories per serving of mexican grilled chicken wrap
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
100 calories of Flat Out Multi-grain pita, (1 serving)
64 calories of Mexican Cheese, queso anejo, (0.13 cup, crumbled)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
25 calories of brocoslaw, (3 oz)
10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)
2 calories of Chili powder, (0.25 tsp)
1 calories of Lime Juice, (0.02 cup)
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