Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.2 mg |
| Sodium | 1,537.8 mg |
| Potassium | 759.2 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.9 g |
| Protein | 4.2 g |
| Vitamin A | 43.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 64.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.6 % |
| Calcium | 7.1 % |
| Copper | 13.0 % |
| Folate | 20.0 % |
| Iron | 18.9 % |
| Magnesium | 14.4 % |
| Manganese | 32.3 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 11.3 % |
| Riboflavin | 4.3 % |
| Selenium | 1.9 % |
| Thiamin | 11.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato-Leek Soup
View the full Potato-Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato-Leek Soup
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
54 calories of Leeks, (1 leek)
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Vegetable Broth, (1.17 cup)
0 calories of Salt, (0.17 tsp)
Calories per serving of Potato-Leek Soup
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
54 calories of Leeks, (1 leek)
34 calories of Butter, salted, (0.33 tbsp)
18 calories of Vegetable Broth, (1.17 cup)
0 calories of Salt, (0.17 tsp)
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