Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.6 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 8.4 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 158.2 mg |
| Potassium | 217.9 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 25.9 g |
| Protein | 12.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.2 % |
| Calcium | 58.7 % |
| Copper | 24.8 % |
| Folate | 8.7 % |
| Iron | 25.2 % |
| Magnesium | 18.4 % |
| Manganese | 79.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 20.3 % |
| Riboflavin | 8.6 % |
| Selenium | 21.2 % |
| Thiamin | 11.3 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Tofu Cheesecake with Crust
View the full Low Calorie Tofu Cheesecake with Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Tofu Cheesecake with Crust
123 calories of Oats, Quaker (1 cup dry oats), (0.41 cup)
62 calories of Canola Oil, (0.50 tbsp)
62 calories of Honey, (0.06 cup)
57 calories of Tofu, firm, (0.25 block)
47 calories of Walnuts, (0.06 cup pieces or chips)
24 calories of Almonds, (0.03 cup, whole)
16 calories of Honey, (0.25 tbsp)
9 calories of Vanilla Extract, (0.25 tbsp)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
4 calories of Pineapple Juice, (0.03 cup)
2 calories of Cinnamon, ground, (0.38 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Almond Extract, (0.02 tsp)
0 calories of Lemon Extract, (0.06 serving)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Low Calorie Tofu Cheesecake with Crust
123 calories of Oats, Quaker (1 cup dry oats), (0.41 cup)
62 calories of Canola Oil, (0.50 tbsp)
62 calories of Honey, (0.06 cup)
57 calories of Tofu, firm, (0.25 block)
47 calories of Walnuts, (0.06 cup pieces or chips)
24 calories of Almonds, (0.03 cup, whole)
16 calories of Honey, (0.25 tbsp)
9 calories of Vanilla Extract, (0.25 tbsp)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
4 calories of Pineapple Juice, (0.03 cup)
2 calories of Cinnamon, ground, (0.38 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Almond Extract, (0.02 tsp)
0 calories of Lemon Extract, (0.06 serving)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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