Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 678.9 | Total Fat | 62.6 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 23.0 g |
| Cholesterol | 565.0 mg |
| Sodium | 349.8 mg |
| Potassium | 1,066.1 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 11.8 g |
| Sugars | 0.5 g |
| Protein | 22.3 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 27.9 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.3 % |
| Calcium | 9.7 % |
| Copper | 15.6 % |
| Folate | 55.0 % |
| Iron | 15.8 % |
| Magnesium | 16.4 % |
| Manganese | 15.0 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 46.3 % |
| Phosphorus | 35.1 % |
| Riboflavin | 59.8 % |
| Selenium | 67.0 % |
| Thiamin | 15.2 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in egg & avocado salad
View the full egg & avocado salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of egg & avocado salad
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
234 calories of Hard Boiled Egg, (3 large)
180 calories of Hellmann's Mayonaise, (2 tbsp)
Calories per serving of egg & avocado salad
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
234 calories of Hard Boiled Egg, (3 large)
180 calories of Hellmann's Mayonaise, (2 tbsp)
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