Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 335.2 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 52.4 mg |
Sodium | 308.4 mg |
Potassium | 1,342.5 mg |
Total Carbohydrate | 51.0 g |
Dietary Fiber | 10.5 g |
Sugars | 31.2 g |
Protein | 28.9 g |
Vitamin A | 61.4 % | Vitamin B-12 | 14.4 % |
---|---|
Vitamin B-6 | 47.9 % |
Vitamin C | 121.9 % |
Vitamin D | 0.0 % |
Vitamin E | 14.5 % |
Calcium | 29.7 % |
Copper | 21.6 % |
Folate | 31.5 % |
Iron | 25.8 % |
Magnesium | 28.0 % |
Manganese | 39.0 % |
Niacin | 58.3 % |
Pantothenic Acid | 19.2 % |
Phosphorus | 42.1 % |
Riboflavin | 33.5 % |
Selenium | 29.5 % |
Thiamin | 25.8 % |
Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken salad with mango curry dressing
View the full Chicken salad with mango curry dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken salad with mango curry dressing
98 calories of Mangos, (150 grams)
97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)
63 calories of Yogurt, plain, low fat, (100 grams)
31 calories of Green Beans (snap), (100 grams)
21 calories of Red Ripe Tomatoes, (100 grams)
20 calories of Curry powder, (1 tbsp)
14 calories of Iceberg Lettuce (salad), (100 grams)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Chicken salad with mango curry dressing
98 calories of Mangos, (150 grams)
97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)
63 calories of Yogurt, plain, low fat, (100 grams)
31 calories of Green Beans (snap), (100 grams)
21 calories of Red Ripe Tomatoes, (100 grams)
20 calories of Curry powder, (1 tbsp)
14 calories of Iceberg Lettuce (salad), (100 grams)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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