Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 335.2
Total Fat 4.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 52.4 mg
Sodium 308.4 mg
Potassium 1,342.5 mg
Total Carbohydrate 51.0 g
Dietary Fiber 10.5 g
Sugars 31.2 g
Protein 28.9 g
Vitamin A 61.4 %
Vitamin B-12 14.4 %
Vitamin B-6 47.9 %
Vitamin C 121.9 %
Vitamin D 0.0 %
Vitamin E 14.5 %
Calcium 29.7 %
Copper 21.6 %
Folate 31.5 %
Iron 25.8 %
Magnesium 28.0 %
Manganese 39.0 %
Niacin 58.3 %
Pantothenic Acid 19.2 %
Phosphorus 42.1 %
Riboflavin 33.5 %
Selenium 29.5 %
Thiamin 25.8 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad with mango curry dressing

View the full Chicken salad with mango curry dressing Recipe & Instructions
Submitted by: RENA1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad with mango curry dressing

98 calories of Mangos, (150 grams)

97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)

63 calories of Yogurt, plain, low fat, (100 grams)

31 calories of Green Beans (snap), (100 grams)

21 calories of Red Ripe Tomatoes, (100 grams)

20 calories of Curry powder, (1 tbsp)

14 calories of Iceberg Lettuce (salad), (100 grams)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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