Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 7.4 mg |
| Sodium | 34.9 mg |
| Potassium | 89.8 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.3 g |
| Protein | 4.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.6 % |
| Copper | 2.5 % |
| Folate | 9.4 % |
| Iron | 6.2 % |
| Magnesium | 2.1 % |
| Manganese | 7.2 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 7.2 % |
| Selenium | 12.8 % |
| Thiamin | 11.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Laura's Awesomly Good Stuffed Bread
View the full Laura's Awesomly Good Stuffed Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Laura's Awesomly Good Stuffed Bread
68 calories of Flour, white, (0.15 cup)
32 calories of Cheese - Fresh Mozarella, (0.40 oz)
15 calories of Lamb, Cubed, (0.40 oz)
5 calories of Granulated Sugar, (0.30 tsp)
4 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.03 cup)
3 calories of Yeast, bakers, (0.10 ounce)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.05 tsp)
Calories per serving of Laura's Awesomly Good Stuffed Bread
68 calories of Flour, white, (0.15 cup)
32 calories of Cheese - Fresh Mozarella, (0.40 oz)
15 calories of Lamb, Cubed, (0.40 oz)
5 calories of Granulated Sugar, (0.30 tsp)
4 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.03 cup)
3 calories of Yeast, bakers, (0.10 ounce)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.05 tsp)
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