Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.3 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 39.7 mg |
| Sodium | 340.4 mg |
| Potassium | 533.7 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.2 g |
| Protein | 19.5 g |
| Vitamin A | 30.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 14.1 % |
| Vitamin D | 4.4 % |
| Vitamin E | 7.3 % |
| Calcium | 10.7 % |
| Copper | 24.2 % |
| Folate | 11.3 % |
| Iron | 13.5 % |
| Magnesium | 16.1 % |
| Manganese | 29.9 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 14.3 % |
| Riboflavin | 10.3 % |
| Selenium | 5.2 % |
| Thiamin | 10.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken Veggie StirFry
View the full Teriyaki Chicken Veggie StirFry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken Veggie StirFry
80 calories of Olive Oil, (0.67 tbsp)
76 calories of Cooked Chicken Breast, (0.33 cup)
35 calories of Sesame Seeds, (0.67 tbsp)
34 calories of Spanish Peanuts, (0.04 cup)
19 calories of Zucchini, (0.67 cup, sliced)
13 calories of Kroger Teriyaki Baste & Glaze, (0.67 tbsp)
10 calories of Shallots, (1.33 tbsp chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 clove)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Teriyaki Chicken Veggie StirFry
80 calories of Olive Oil, (0.67 tbsp)
76 calories of Cooked Chicken Breast, (0.33 cup)
35 calories of Sesame Seeds, (0.67 tbsp)
34 calories of Spanish Peanuts, (0.04 cup)
19 calories of Zucchini, (0.67 cup, sliced)
13 calories of Kroger Teriyaki Baste & Glaze, (0.67 tbsp)
10 calories of Shallots, (1.33 tbsp chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 clove)
2 calories of Celery, raw, (0.08 cup, diced)
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