Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.4 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 129.3 mg |
| Sodium | 950.4 mg |
| Potassium | 1,568.6 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.0 g |
| Protein | 56.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 107.4 % |
|---|---|
| Vitamin B-6 | 57.8 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.2 % |
| Copper | 9.3 % |
| Folate | 5.1 % |
| Iron | 26.3 % |
| Magnesium | 14.2 % |
| Manganese | 1.6 % |
| Niacin | 49.5 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 49.7 % |
| Riboflavin | 25.1 % |
| Selenium | 67.4 % |
| Thiamin | 15.1 % |
| Zinc | 43.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Newlywed Beeftips
View the full Newlywed Beeftips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Newlywed Beeftips
299 calories of Beef, round steak, (0.50 lb)
75 calories of Campbell's-French Onion Soup (1serv=1/2c), (1.25 serving)
30 calories of Kroger-Broccoli Cuts (1serv=1c), (1 serving)
Calories per serving of Newlywed Beeftips
299 calories of Beef, round steak, (0.50 lb)
75 calories of Campbell's-French Onion Soup (1serv=1/2c), (1.25 serving)
30 calories of Kroger-Broccoli Cuts (1serv=1c), (1 serving)
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