Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,680.7
Total Fat 162.3 g
Saturated Fat 40.9 g
Polyunsaturated Fat 41.5 g
Monounsaturated Fat 70.1 g
Cholesterol 544.1 mg
Sodium 10,436.6 mg
Potassium 4,628.5 mg
Total Carbohydrate 100.9 g
Dietary Fiber 21.9 g
Sugars 21.1 g
Protein 206.4 g
Vitamin A 216.2 %
Vitamin B-12 90.2 %
Vitamin B-6 267.1 %
Vitamin C 224.6 %
Vitamin D 0.0 %
Vitamin E 109.2 %
Calcium 109.9 %
Copper 46.9 %
Folate 229.1 %
Iron 80.2 %
Magnesium 105.1 %
Manganese 178.4 %
Niacin 438.2 %
Pantothenic Acid 99.2 %
Phosphorus 241.1 %
Riboflavin 169.1 %
Selenium 217.6 %
Thiamin 93.7 %
Zinc 89.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad

View the full Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad

858 calories of Chicken Breast (cooked), no skin, roasted, (3 breast, bone and skin removed)

549 calories of Italian Salad dressing, (0.50 cup)

477 calories of Olive Oil, (0.25 cup)

396 calories of Feta Cheese, (1 cup, crumbled)

120 calories of Spanish Olives w/pimento - 2 Olives, (8 serving)

97 calories of Artichokes, frozen, (1 package (9 oz))

80 calories of Nakano Seasoned Rice Vinegar, (4 tbsp)

78 calories of Cucumber (with peel), (2 cucumber (8-1/4"))

42 calories of Romaine Lettuce (salad), (30 inner leaf)

34 calories of Soy Sauce, (0.25 cup)

14 calories of Onions, raw, (0.33 cup, sliced)

13 calories of Red Ripe Tomatoes, (2 wedge (1/4 of medium tomato))

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (0.25 tsp)


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