Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.2 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 187.4 mg |
| Potassium | 128.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.1 g |
| Protein | 4.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.5 % |
| Copper | 4.0 % |
| Folate | 2.1 % |
| Iron | 5.2 % |
| Magnesium | 5.6 % |
| Manganese | 27.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 5.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CLEAN Banana Protein Muffins
View the full CLEAN Banana Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CLEAN Banana Protein Muffins
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
14 calories of EAS Advant Edge Protein Powder, (0.50 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
5 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.04 serving)
4 calories of Egg white, fresh, (0.25 large)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Purevia 1 packet= 2 tsp. sugar, (0.08 serving)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of CLEAN Banana Protein Muffins
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
14 calories of EAS Advant Edge Protein Powder, (0.50 tbsp)
12 calories of Banana, fresh, (0.06 cup, mashed)
5 calories of Chobani 0% Vanilla Greek Yogurt (5.3 oz), (0.04 serving)
4 calories of Egg white, fresh, (0.25 large)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Purevia 1 packet= 2 tsp. sugar, (0.08 serving)
0 calories of Baking Soda, (0.08 tsp)
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