Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 301.8
Total Fat 6.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 2.0 g
Cholesterol 65.0 mg
Sodium 924.1 mg
Potassium 138.2 mg
Total Carbohydrate 38.6 g
Dietary Fiber 14.9 g
Sugars 14.6 g
Protein 34.7 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.7 %
Copper 0.5 %
Folate 3.0 %
Iron 0.9 %
Magnesium 2.7 %
Manganese 2.6 %
Niacin 2.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Wrap"

View the full "Wrap" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Wrap"

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

100 calories of La Tortila Factory Multi Grain Wrap, (1 serving)

60 calories of BBQ Sauce, KC Master Piece, (2 tbsp)

25 calories of Butterball Turkey Bacon (1 slice), (1 serving)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

6 calories of Iceberg Lettuce (salad), (0.75 cup, shredded or chopped)


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