Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 127.5 mg |
| Potassium | 762.8 mg |
| Total Carbohydrate | 83.1 g |
| Dietary Fiber | 10.3 g |
| Sugars | 23.9 g |
| Protein | 13.7 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 51.2 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 5.6 % |
| Vitamin D | 30.0 % |
| Vitamin E | 4.4 % |
| Calcium | 36.2 % |
| Copper | 26.5 % |
| Folate | 17.4 % |
| Iron | 27.2 % |
| Magnesium | 45.8 % |
| Manganese | 193.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 43.1 % |
| Riboflavin | 39.8 % |
| Selenium | 8.5 % |
| Thiamin | 40.7 % |
| Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Crisp Breakfast Bowl
View the full Peach Crisp Breakfast Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Crisp Breakfast Bowl
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
90 calories of Silk, Plain Soymilk, Original 1 cup, (1 serving)
64 calories of Honey, (1 tbsp)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Peach Crisp Breakfast Bowl
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
90 calories of Silk, Plain Soymilk, Original 1 cup, (1 serving)
64 calories of Honey, (1 tbsp)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
3 calories of Vanilla Extract, (0.25 tsp)
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