Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 283.7
Total Fat 6.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 58.0 mg
Sodium 502.2 mg
Potassium 590.5 mg
Total Carbohydrate 31.1 g
Dietary Fiber 6.5 g
Sugars 2.9 g
Protein 28.4 g
Vitamin A 110.7 %
Vitamin B-12 6.3 %
Vitamin B-6 34.2 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 3.9 %
Copper 6.3 %
Folate 12.2 %
Iron 15.9 %
Magnesium 12.2 %
Manganese 11.9 %
Niacin 60.4 %
Pantothenic Acid 11.8 %
Phosphorus 27.8 %
Riboflavin 9.9 %
Selenium 26.0 %
Thiamin 9.4 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat chicken salad wrap

View the full Low fat chicken salad wrap Recipe & Instructions
Submitted by: MIMZHEALTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat chicken salad wrap

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)

17 calories of Advocado (1 Cup), (0.07 cup)

14 calories of Carrots, raw, (35 grams)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))

2 calories of Spinach, fresh, (10 grams)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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