Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,001.8 mg |
| Potassium | 313.3 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.3 g |
| Protein | 24.1 g |
| Vitamin A | 56.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 124.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.5 % |
| Copper | 4.0 % |
| Folate | 8.3 % |
| Iron | 16.2 % |
| Magnesium | 8.7 % |
| Manganese | 10.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.3 % |
| Selenium | 2.2 % |
| Thiamin | 3.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai red curry with Mahi Mahi
View the full Thai red curry with Mahi Mahi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai red curry with Mahi Mahi
90 calories of FISH - Mahi Mahi, (3 oz)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
21 calories of Coconut Milk-365 Organic, Lite, (0.13 cup)
15 calories of A Taste of Thai - Red Curry Paste, (0.75 tsp)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Shallot, (1 tbsp)
8 calories of Red Bell Pepper, raw, 1 medium pepper, (0.25 serving)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Thai red curry with Mahi Mahi
90 calories of FISH - Mahi Mahi, (3 oz)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
21 calories of Coconut Milk-365 Organic, Lite, (0.13 cup)
15 calories of A Taste of Thai - Red Curry Paste, (0.75 tsp)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of Shallot, (1 tbsp)
8 calories of Red Bell Pepper, raw, 1 medium pepper, (0.25 serving)
5 calories of Broccoli, frozen, (0.06 package (10 oz))
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.50 tsp)
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