Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 237.8
Total Fat 17.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 7.1 g
Monounsaturated Fat 6.4 g
Cholesterol 0.0 mg
Sodium 368.4 mg
Potassium 522.9 mg
Total Carbohydrate 20.4 g
Dietary Fiber 4.0 g
Sugars 14.1 g
Protein 3.2 g
Vitamin A 48.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 9.6 %
Copper 20.5 %
Folate 12.8 %
Iron 9.7 %
Magnesium 14.6 %
Manganese 22.5 %
Niacin 4.0 %
Pantothenic Acid 6.9 %
Phosphorus 10.6 %
Riboflavin 7.9 %
Selenium 1.8 %
Thiamin 9.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OE kimchee

View the full OE kimchee Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OE kimchee

120 calories of Sesame Oil, (1 tbsp)

34 calories of Cucumber (peeled), (1 large (8-1/4" long))

30 calories of Nakano Seasoned Rice Vinegar, (1.50 tbsp)

26 calories of Sesame Seeds, (0.50 tbsp)

17 calories of Pepper, red or cayenne, (1 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Scallions, raw, (0.50 tbsp chopped)


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